Veggies
Agave - agave cactus nectar. This sap like liquid can be substituted for honey and is used for distilling tequila. It's sweeter than sugar, but is a low-glycemic food.
Can be used 1:1 for honey & Maple syrup
When baking, reduce heat of oven by 25 degrees.
Beans
Corn
Cucumber
Dandelion -diurtetic, laxative, carminative, tonic, antiseptic; for digestive disorders, arthritis, circulatory problems and healing wounds.used by European herbalists to treat diabetes and liver disease. Also regarded as one of the best herbs for building up the blood and for curing anemia. Used as a diuretic, mild laxative, aid for digestion, & as an appetite stimulate.
Vitamins A, B, C, and D & calcium
Garlic - selenium, Vitamins a, B, C, and E
Used as an Antibiotic/Expectorant/Anticoagulant/Tonic
Garlic is used for a variety of ailments and can also be used to boost immunity.
Lettuce
Onion
Peas
Pumpkin - high in beta carotene, Vitamin C, potassium and fiber.
Radish
Spinach
Squash
Tomatillo
Tomato
